CONNECT WITH YOUR INNER WISDOM

Guided virtual hypnosis to gently release what no longer serves you, and reconnect with who you truly are.

Filename hypnotherapist - Sarah Miller - Tree Star Hypnosis.jpg
Welcome

I’m Sarah Miller a Certified Clinical Hypnotherapist, Grief Coach, & End-of-Life Doula.

My mission is to help you feel more like yourself again - especially if you’re carrying loss, navigating a life change, or craving deeper meaning. Hypnosis is the tool we use to get there.

This work is personal to me. Years of profound loss reshaped my life and revealed how essential it is to feel supported through life’s hardest moments. My earlier work in aging and caregiving gave me a foundation, but grief is what called me fully into this path.

Now, I help people like you reconnect with your inner wisdom so you can move forward with peace, purpose, and trust in yourself.

Hypnosis is a natural state of focused relaxation that bridges the conscious and subconscious mind, fostering meaningful communication and transformation.

Tree Star Hypnosis practices the Integral Hypnotherapy® approach, a scientifically validated, evidence-based method supported by National Institutes of Health-funded research. This approach provides an effective path to healing and personal growth.

What is

Your Journey to Transformation

We identify what’s weighing on you and the shift you’re ready for. You’ll also learn self-hypnosis tools to support your process between sessions.

Clarify

Through personalized hypnosis, we work with your subconscious to release stuck patterns, rewire limiting beliefs, and support the change you're ready for.

Transform

Integrate

You’ll receive support for lasting integration and if a new focus emerges, we can continue the journey together.

How Virtual Hypnosis Works

All sessions take place over a secure video platform from the comfort of your own space. No travel required.

You’ll be guided into a relaxed, focused state where your inner mind becomes more receptive to change. You’ll remain fully aware, in control, and able to respond the entire time.

No two sessions are the same. Each one is intuitively designed around you, blending clinical expertise with heart-led presence, because healing is both an art and a science.

Start Healing with Tree Star Hypnosis

  • Life Transitions

    Grief, end-of-life, and even joyful milestones like marriage can be overwhelming. Hypnosis offers clarity and grounding - helping you find strength, healing, and meaning through major life changes.

  • Past Life & Natal Regression

    Your past holds the key to unlocking your present. Through guided regression, you’ll explore past lives or early memories to release patterns and emotions that no longer serve you creating space for healing.

  • Healing & Pain Control

    Relief starts within. Using evidence-based hypnosis, you’ll tap into your mind-body connection to reduce pain, ease stress, and promote healing - restoring balance and control to your life.

Schedule Free Consult

Hypnosis Success Stories

  • From Creative Block to Writing with Confidence

    Before working with Sarah, I was struggling to sit down and commit to my writing project.I was honestly skeptical, my associations with hypnosis were more about party tricks or being controlled.

    But this was completely different. Sarah created a safe space and designed a tailor-made hypnosis plan just for me. She identified my pain points and designed something that truly felt crafted to ease them. Since then, I’ve written more and feel genuinely confident I can reach my goals.

    - Elena N.

  • Letting Go of People-Pleasing and Reclaiming Self-Worth

    I was struggling with feelings of low self-worth and a persistent sense of dread. After working with Sarah, my sense of self and belief in my worth have blossomed. I’m kinder to myself and more confident in standing up for what I believe in.

    In a recent situation where I would have previously let people-pleasing take over, I stood my ground and recognized that my perspective was valid and worthy of being heard. This work brought a peace and clarity I hadn’t experienced before.

    -Danielle N.

  • Overcoming Food Aversion and Discovering Enjoyment

    I had a seafood aversion my entire life. It felt limiting and brought unwanted attention, keeping me from connecting through culture and food. I wasn’t sure hypnotherapy could shift something so deeply ingrained - but I reached out thinking, what if it worked?

    Now I can have neutral, and even positive, experiences with seafood. I discovered I actually enjoy salmon. It feels amazing to finally enjoy something that’s both delicious and good for my body.

    - Annie

  • Finding Peace Through the Grieving Process

    Navigating grief felt heavy and overwhelming before working with Sarah. I didn’t know how to move through it, it weighed everything down. Her guidance helped me release emotional weight and approach my emotions in a way I hadn’t before.

    I discovered surprising insights about myself that brought peace and a sense of meaning to my journey. The process felt supportive, and I walked away with a deeper understanding of myself and a lighter emotional burden.

    - Carrie

  • A Calmer Mind and Deeper, More Restful Sleep

    I used to struggle with falling asleep because I was too overwhelmed, and I didn’t understand why it was happening.

    Sarah helped me uncover the root of the issue and guided me to create a comforting routine, including connecting with a safe place my inner child could retreat to. Now, I relax faster, fall asleep more easily, and feel more rested overall. Her presence made the process safe and supportive, and the changes have been life-changing.

    - Anna

What Sets Tree Star Hypnosis Apart?

Sessions are never one-size-fits-all. Every experience is personalized and deeply attuned to your needs.

Tree Star Hypnosis is led by Sarah Miller - a Fellow of the International Board of Hypnotherapy and a graduate of the Hypnotherapy Academy of America’s 500-hour clinical training program. This foundation is enriched by additional certifications transformational coaching, neuro-linguistic programming (NLP), parts work, grief support, and end-of-life care.

This work is about more than symptom relief. It’s a space for inner transformation, led with presence, precision, and care.

“Until you make the unconscious conscious, it will direct your life and you will call it fate.”

- Carl Jung

Book a Free 30-Minute Call
Your Healing Starts Here

Wondering if hypnosis is right for you? In this free 30-minute consult, we’ll explore how it can support you, answer your questions, and help you take the next step toward healing.